5:00

standing mindful movement practice (5 min) (1080p)
2023/06/27 • 2 views

5:15

My Favorite Place
2023/04/03 • 13 views

5:40

Belly Breaths
2023/04/03 • 2 views

13:40

Body Scan
2022/05/12 • 5 views

6:28

Mindful Movement to Reset
2022/04/07 • 10 views

6:49

Tapping on Enough Time
2022/03/28 • 17 views

6:17

Grounding to Earth Energy
2022/03/24 • 3 views

5:25

Alternate Nostril Breathing
2022/03/24 • 1 views

8:03

Mountain Meditation
2022/03/24 • 9 views

6:39

Loving Kindness Practice KidsTeens
2022/03/14 • 1 views

5:35

Intro: Standing Mindful Movement (5 min)
2022/01/25 • 8 views

47:33

A Mindful Break
2022/01/24 • 0 views

5:49

Movement and Breath for Calm
2021/12/16 • 9 views

3:11

Move Your Body to Shift Mood
2021/11/23 • 11 views

5:38

Mindful Movement
2021/11/19 • 11 views

6:26

Mindful Movement- Get Out of Thoughts
2021/11/19 • 16 views

7:31

Self Compassion Practice
2021/11/18 • 14 views