YouTube Link: https://www.youtube.com/watch?v=AvgQEdoYC1Y 0:00 Discussion on Content in Spanish for Coaches 1:10 Addressing Concerns about Language and Accuracy 1:47 Collaboration and Translation Strategy 2:28 Combining English Captions with Spanish Content 3:12 Expanding Reach to Spanish-Speaking Audience 4:11 Spanish Subtitles and Bilingual Captions Strategy 5:10 Proposing Translation of Existing Content to Spanish 6:06 Benefits of Multilingual Approach 7:41 Current Languages in Existing Material 8:20 Differentiating Business and Biomechanical Calls 9:03 Content and Marketing Strategy Development 11:03 Communicating with Your Audience 13:03 Leveraging Stories for Engagement 15:15 Sharing Content for Wider Reach 17:16 Transition to Training Topics and Collaboration 19:08 Importance of Stabilization in Training 22:35 Differentiating Functions of Glute Muscles 26:01 Impact of Pelvic Stabilization 29:56 Considerations for Exercise Selection 31:55 Strategies for Enhancing Training Efficiency 34:43 Example of Functional Grip Training 37:11 Importance of Not Overloading Grip Strength 40:00 Return from Injury with High-Intensity Workouts 41:30 Pain Perception and Multifactorial Nature 48:55 Understanding the Role of Pain as an Illusion 56:00 Implications of Misinterpreted Pain 57:34 Using Pain to Influence Movement and Perception 1:00:29 Pain Perception in Training 1:02:14 Exercise Enjoyment and Pain Management 1:03:48 Importance of Pain Education for Coaches 1:04:44 Conclusion and Preparation for Next Session