ATG For Coaches Library

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02/04/24 - The Benefits of Virtual Coaching and Choosing the Right Coaching App

8 views • Feb 10, 2024

YouTube Link: https://www.youtube.com/watch?v=4by5MEAdWOM 0:00 Introduction and Personal Updates 1:06 Training at the New Gym 2:10 High-Intensity Classes and Instructors 3:05 Professional Athletes and Gym Environment 4:10 Introducing ATG Training Techniques 5:33 Building Clientele and Business Strategy 7:18 Group Training and Client Engagement 8:19 Certification Discussions and Professional Development 10:06 NASM Certification Benefits 12:04 Wins and Challenges of Coaching 12:22 Online Coaching and Digital Tools 13:54 Mediums for Delivering Coaching Feedback 16:00 Structuring Phone Coaching and Scalability 18:19 Client Communication and Accountability 22:05 Incentives for Client Engagement 27:59 Creating Feedback Documents for Clients 30:37 Coaching Systems for Martial Arts Trainers 32:00 Entering the Online Coaching Market 33:54 Coaching App Recommendations 37:10 Choosing the Right Coaching Software 40:05 Benefits of Different Coaching Apps 47:59 Defining Your Coaching Business and Target Market 51:07 Understanding the Needs of Senior Clients 58:00 Social Media and Marketing Channels for Coaching 1:02:05 Ensuring App Usability for Clients 1:08:00 Addressing Form and Posture Issues in Training 1:12:01 Hands-On Coaching Techniques for Correcting Form 1:18:58 Individualizing Coaching Programs for Clients 1:22:02 Addressing Mobility and Strength Deficits 1:25:19 Importance of Hip Flexor Mobility in Split Squats 1:30:30 Progressing Training Based on Client Needs 1:32:31 Tailoring Programs to Improve Mobility and Strength 1:35:03 Coaching for Vertical Jump Improvements 1:38:01 Structuring In-Person and Homework Sessions 1:41:53 Progressing Pull-Ups and Grip Variations 1:46:57 Conclusion and Encouragement for Coaches

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