YouTube Link: https://www.youtube.com/watch?v=5ViE4r3X6nk 0:00 Opening and Greetings 0:15 Changing Exercise Order and Its Impact 0:56 Split Squats with Weights Success 1:18 Experimenting with Exercise Sequence 1:34 Challenges with Post-Workout Performance 2:07 Understanding Training Abilities vs Maximum Ability 2:51 Sharing Weekly Achievements 3:32 Excitement about Unlocking Standards 3:59 Improving Training Coordination 4:55 Addressing Training Difficulties and Progress 5:54 Knee Pain Challenges and Step-Up Exercises 6:33 Factors Influencing Knee Pain and Mind-Muscle Connection 7:02 Approaches to Address Knee Pain 7:47 Insights on Knee Extension and Regression 8:53 Progress and Adjusting Workout Load 9:29 Discussing Long-Term Training Patterns 10:00 Social Media and Collaborations Difficulties 10:46 Technical Issues with Meta-Business Suite 11:47 Troubleshooting Social Media Posting Problems 12:29 Strategies for Social Media Post Complications 13:47 Collaboration Benefits and Social Media Tips 15:47 Clarifying Proper Collaboration Handles 16:48 Broader Audience and Collaboration Strategies 18:22 Making ATG Attractive to Potential Coaches 19:57 Future of the ATG Map and Business Growth 20:47 Addressing Collaboration Challenges 21:03 Common Social Media Posting Errors 22:07 Community Engagement and Growth Tips 24:20 Retaining Clients and Building Online Presence 26:03 Importance of Engagement for Social Media Success 27:42 Creating Engaging and Emotion-Driven Content 30:02 Viewing Metrics and Strategy Adjustments 31:18 Entertainment's Role in Social Media Success 35:27 Learning from Other ATG Coaches 37:32 Engaging with Fellow Coaches’ Content 40:12 Encouraging Subscribers on Social Media 41:45 Exploring Content Delivery Methods and Platforms 45:03 Utilizing X for Long-Form Content 46:42 Diversifying Marketing Strategies 48:21 Consistency and Logical Principles in Social Media 50:01 Different Geographical Coaching Approaches 53:59 Economic and Personal Factors in Coaching 56:30 Adapting Training Sessions Based on Location 58:30 Diverse Business Model Strategies 1:07:19 Balancing Personal Training, Group Classes and Online Coaching 1:12:53 Retaining Online Clients and Checking In Regularly 1:16:50 Strategies for Continuous Client Engagement 1:18:21 Importance of Regular Feedback with Clients 1:22:25 Long-term Client Commitment and Marketing Strategies 1:27:00 Offering Discounts and Collecting Testimonials 1:30:08 Approaches to Retain Clients 1:33:06 Importance of Timing in Client Offers 1:38:47 Incorporating AI in Business Strategy 1:44:32 Balancing Social Media and Client Work 1:50:01 Closing Remarks and Appreciation